Yep. That's me. Hypersensitive. Oversensitive. Emotionally excessive. Call it what you want.
Just make sure that from now on, you call me an Empathetic Badass.
Wrong.
Well, seems that I've been revisited by the anger train. Except this time, instead of burying it, ignoring it, pretending it didn't exist, all the things I have done my whole life..... I felt it.
And in some ways, I am lucky. For years and years I've stuffed my emotions, avoided feeling anything, resisted letting myself get attached to anyone, and ignored my feelings until they exploded. The last few months I've been working to avoid learning to feel feelings, and be with myself while they wash over me. It's finally sinking in that in order to move through, and past, these PTSD episodes, the only way to do so is to let those feelings be felt.
But today, I reached my limit. I am a very emotional person, but I have been very proud of the fact that I haven't once cried at school over the situation. Other teachers in somewhat similar situations as mine, have been in tears multiple times. I'm the only one who still isn't in my classroom. And had this been last year, the year before, heck, had this happened any other year, I'd have been in tears at school.
Neglect? You want to know what neglect is? What it looks like? Take a look at me. Take a look at the way I live. Actually, I take that back. I survive, I don't live. I'm getting closer to living every day, and a bit further from that survival mode, but I'm not quite in the land of the living yet. Neglect means the only reason I eat is because an alarm goes off reminding me I have to. Not because I want to nourish my body. Neglect is pulling the good ole college trick and buying new undergarments, instead of doing laundry. Neglect is letting the house get so messy, that you'd be ashamed to have anyone stop by unexpectedly. Neglect is waiting until the last minute to do anything, even if your job depends on it. Neglect means I spend more hours asleep than awake. Multiple days in a row. Neglect? I'm a pro. ![]() |
| If you know where this image came from, please let me know so I can give credit to the original source. |
Summer arrived and gave me much needed down time. In addition to working with my therapist multiple times weekly, my dietitian joined the team. The amount of support I had that summer, and still have today, is what helped me overcome the intense lethargy that had taken over my life.
It used to be easy to keep my emotions in check. I just kept stuffing them down, eating my emotions instead of food. That worked for a long time, too. Except for one problem. When I ate too many emotions, and too little food, well, the emotions snuck out of my pores and created a rather uncomfortable situation upon their escape. That, and my body needed to eat more than emotions, despite what my brain thought.![]() |
| I think my heart would explode if this actually happened. |
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| I've only just learned what it feels like to miss someone this strongly. I wonder if anyone misses me... |
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| Only in my dreams... |
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| Please. Please. Please.... |
Funny
thing... I wanted to not like her fill-in, who is now going to stay on
as part of my dietitian's staff. I actually wanted to just stop seeing a
dietitian all together while mine was on leave. Turns out that my
temporary one was pretty cool. I actually ended up enjoying working with
her. She's not *my* dietitian, (no one can fill her shoes) but she did a
really nice job dealing with me, and more than that... I know that she cares, not only about doing a good job, but she cares in general. And what started out dreadful and
draining (at least from my perspective) ended up to be a positive,
growth-filled, learning experience that I actually didn't mind.
I have been (trying to) participate in another blog project, which was actually the impetus for this blog in the first place. Weekly prompts (of which I am rather far behind) have addressed all sorts of topics, similar to the June blogger challenge.
As it would so happen, I wrote about forgiveness back in March. Here's a link to that post. Not a whole lot has changed in my world of forgiveness. My therapist and I still discuss the topic of self-hatred/self-care pretty regularly. I'd say I'm an inch closer than where I was back in March? Maybe?
The first is a rather familiar quote by Rumi. I like the simplicity and elegance of it. I like it even more, because yes, I do LOVE what I do. I love getting up for work (almost) every morning and getting my room ready for the arrival of my students. I love hearing their voices as they eagerly descend upon the classroom, their home for seven hours a day, 180 days a year. I love watching their eyes light up when they learn something new. I love their laughter. I love seeing them grow and learn. I love teaching them new things, and watching them apply their new learning to other areas of their lives.