I am fully committed to taking care of my body, and getting and keeping it healthy.
If that means recovery,
then so be it.
then so be it.
I am the only person that can make my life better.
I am the only person that can take care of my health.
I am the only person standing in my way.
A healthy body is part of recovery, but don't forget to give your heart and spirit equal time! You have a great wellspring of strength and beauty in you, be sure to nurture it and it will bring you through.
ReplyDeleteVery valid point - I guess I look at my mind and heart as part of my body? Once I let my body reach it's full potential, then they will follow? More to ponder, for sure!
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