Drawing with fresh new crayons and crisp white paper
Sipping warm glass of hot cocoa
Soaking in a bubble bath
Taking time for yourself
Strolling leisurely in the sunshine
Reading a favorite book
Snuggling with something really soft
Letting the tears flow
Asking for help when you need it
Indulging in your favorite activity
Treating yourself with patience
That is how one can self-nurture.
© MGD July 2012
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