When it comes to responding to events in my life, I tend to respond with anxiety and discomfort, whether the events are positive or negative. I prefer to care about others involved in the event, whether it's celebrating accomplishments or milestones, or something as simple as being at a concert - I am very careful to make sure they are enjoying themselves, sometimes neglecting my own needs in the process. When a negative event occurs, I respond the same way, in reverse. I get mad at myself for whatever my part was, even if I truly didn't cause it whatsoever. I'm not good at going with the flow, and I feel like I tend to create that hiccup that causes the situation to change.
Care looks like the way I treat others - with respect. With dignity. With kindness and compassion. Care means I want to make sure that people around me are well taken care of, and sometimes when they're not happy (which happens!) it means being a good listener and offering a hug or a shoulder. Care is celebrating accomplishments, whether it's winning an award, or finally learning to multiply. Care is growing. Care is finding inner peace within the storm of life. Except for me, it's meant helping others do all of the above.
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Eventually, though, I hope to become a pro at self-care, too.... after all, you can have multiple areas of expertise, and I think caring about myself would be a nice addition to my world...
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