Because no matter what you're facing, good or bad, happy or sad, painful or not, it isn't permanent, no matter how much it feels that way in the moment.
Right now, in this moment...... Take a deep breath and know that the pain will end. The moment will pass. You will be ok. Even if it doesn't feel that way right now.
Sometimes hope arrives in the most unexpected of ways. We just have to be open to receive it.
(Right now, for me, it comes in the form of typing this out for the world to read, and hoping that I can heed my own message, because I desperately need this reminder right now, too....)