Since making this commitment....
 I've eaten more produce in the past 68 days than in the past 68 months. I've eaten more produce in the past 68 days than in the past 68 months.
- I've prepared more meals at home than ever before.
- I've eaten less processed foods. (My dietitian may be rolling her eyes at this, but it is true!)
- I've run the dishwasher with more than just bowls and spoons.
- I've run the dishwasher more frequently.
- I've cut out some favorite foods because they make my body hurt.
- I've cheated on the foods that I'm supposed to avoid.
- I've paid the price for cheating, higher prices than ever before.
- I've begun to listen to my body.
- I've begun treating my body with a little less hostility.
Oh, how I've tried.
I'm not where I wish to be. Yet. But I keep trying.
One day at a time, I will uncover the life that belongs to me,
that was lost amid the chaos of growing up, of an eating disorder,
of shattered self-esteem, and of fear-driven living.
And I will try to live my own life.
A healthy and peaceful one, at that.
 
You are doing so well my dear ^-^
ReplyDeleteI know I don't know you but reading this makes me feel so proud of you :)
I have every faith in you no matter how rough it feels sometimes.
Big hugs
Take care
Mandy xx